Alainna Johnson, LPC

A smiling woman sitting in a beige armchair in a cozy room, next to a small table with a round wooden clock, with books and decorative items on the window sill behind her, and a basket of colored pens on the floor nearby.

Hi, I’m Alainna and I am a Licensed Professional Counselor in Kansas and the owner of Real Life Therapy. I’ve found many of us feel pressure to pretend we’re put together all the time. Not only is this unrealistic, but exhausting. That’s why I created this practice to provide a place for you to feel safe to show up fully— mess and all. In this space, your emotions aren’t too much. Your grief isn’t a burden. Your story matters.

I specialize in helping clients navigate complex trauma/PTSD, depression, anxiety, life transitions, relationship challenges, and more. I work with individuals, couples, and families with a readiness to share their real emotions, circumstances, and fears they are carrying. Throughout this process, I walk alongside you every step of the way with genuine curiosity and care.

Using a holistic lens that our mind, body, and spirit are connected— we will explore how these components impact you as a whole. Every human is unique. That’s why I do not believe in a one-size fits all approach. Instead, I work collaboratively with you to find a treatment plan tailored to your specific care. As a counselor you will find my approach to be attuned, adaptive, and warm. Together we go beyond symptom management toward deeper healing from the root.

Education:

Bachelor of Health Science
Minor in Human Development and Family Sciences

Master of Arts in Counseling
Specialty Track in Family, Marriage, and Couples

License:

Licensed Professional Counselor (LPC)

Certification:

National Certified Counselor (NCC)

Therapy Modalities:

AEDP, Attachment, Emotions Focused Therapy (EFT), Experiential, Gottman, Internal Family Systems (IFS), Person-Centered, Psychodynamic, Somatic Experiencing, Trauma Focused.